Olivia carrying her son on her back in Zion National Park — small-town artist and low-tox mama.

Hey, I'm Olivia-a small-town Wyoming artist, clean-beauty lover, and low-tox mama obsessed with cycle syncing and intentional living.

I’m on a mission to help women tune into their bodies and their homes—because this is the work that changes generations.

Doing things my own way since 1988.

Learn more about my story
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Clean Beauty That Actually Performs

MY TOP 5 CRUNCHI PICKS
"Before" picture using Crunchi clean beauty products — natural, toxin-free makeup results. "After" picture using Crunchi clean beauty products — natural, toxin-free makeup results.”
Before
After

Because what goes on your skin matters just as much as what goes in your body.

These are my Top 5 Crunchi favorites—the products I reach for every day for a glowy, hormone-safe routine that actually delivers.

Flat lay of the “One Nasty Truth” magazine on a wooden table beside a mug of coffee, with a blue patterned rug partially visible in the background.

One nasty truth? Most products we use every day aren’t as safe as we think.

Grab your free copy of One Nasty Truth: The Dirty List Edition—a mini magazine-meets-guide that helps you detox your routine without losing your style.

Inside, you’ll find the 20 ingredients to skip + the simple swaps that keep your hormones (and your home) happy.

Get Your Free Copy →
Vol. 1 The Dirty List Edition
Flat lay of “A Beginner’s Guide to Your Cycle” surrounded by wildflowers — women’s hormone health and natural cycle tracking.

Ready to finally feel in sync with your body?

Download your free Beginner’s Guide to Your Cycle — a simple, empowering overview that helps you understand your rhythms without the science overwhelm.

Learn how to support your hormones through every phase with practical tips for food, movement, and mindset that actually fit your life.

Get the Free Guide →
Awareness is power. Start where you are.
Vision board collage with cyanotype art, Olivia Poyer smiling in the Tetons, and text reading “Hormone Safe Products I Love."
What you use daily shapes how you feel daily.

Everyday Products That Support Your Hormones

Explore my favorite low-tox swaps—from skincare to home care—that help your body thrive.

Explore My Hormone-Safe Picks →

How do you feel?

ONE-OF-A-KIND

How do you feel?

RADIANT

How do you feel?

STRONG

How do you feel?

like SUNSHINE

How do you feel?

UNFORGETABLE

How do you feel?

JOYFUL

One-of-a-kind designs made to remind you how beautiful confidence feels.

Wear Your Story

This is where it all began—handcrafted pieces inspired by nature and created with intention.

Each hatband and cyanotype design is a wearable reflection of the freedom that comes from living boldly, sustainably, and unapologetically yourself.

Like clean beauty, these statement pieces aren’t just about how you look—they’re about how you feel.

Whether it’s strong, radiant, or one-of-a-kind, my hope is that each design becomes a little piece of your story, too.

Explore the Collections →

For the Woman Doing Life on Purpose

Quick reads, honest reflections, and simple tools to help you live intentionally—right where you are.

From low-tox swaps and cycle awareness to creative living and motherhood moments, this is where I share what I’m learning, loving, and trying in real time.

Frequently Asked Questions

What does “low-tox living” actually mean?

Low-tox living means choosing products and habits that reduce daily chemical exposure so your body can do what it does best: thrive. It’s not about being perfect—it’s about awareness.

How can I start supporting my hormones naturally?

Start small. Swap one product at a time, focus on real food, better sleep, and lowering stress. Tiny shifts add up to major balance.

Do you still sell your art?

Yes! My hatbands and cyanotype art are available in the shop → and in select boutiques across the West. See what's available now!

What is cycle syncing and how can it help me?

Cycle syncing means working with your body’s natural rhythms instead of against them—so you feel energized, not exhausted. Grab your free Cycle Guide to see how.

Where should I start if this all feels like a lot?

Begin with your free copy of One Nasty Truth: The Dirty List Edition. Awareness first, then progress—not perfection. You’ve got this. Start here.

Olivia Poyer and her family at a summit in Zion National Park — representing intentional living, motherhood, and outdoor adventure.

Intentional Living isn't about perfection, it’s about showing up for the life in front of you—making small, mindful choices that feel good today and build something beautiful over time.

If you’re craving real conversations, simple inspiration, and reminders that intention—not perfection—is what truly transforms us, you’re in the right place.

Read more about my story →